Martin in Gatineau Park

Martin in Gatineau Park

Tuesday, 10 January 2017

Saturday 7 January 2017 – Wythenshawe parkrun number 270 – A Cakefest

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We know from our backpacking etc trips with Cary that he survives on a diet of Cake. Lots of it. So it was perhaps no surprise that he turned up for his 100th Wythenshawe parkrun with the masterpiece pictured above.

That picture and the one below were taken by Andy Wright well before Sue and I and over 330 others turned up in time for the 9.00 am start. Andy is one of a small core team that habitually arrives about an hour early on dark winter mornings in order to set up the course, distributing bollards, markers and signs in an effort for the event to run smoothly, which it always does, even if last minute route changes prove necessary. This has happened in the past due to waterlogged areas and on one occasion due to an inebriated member of the public who was stuck up a tree that was surrounded by fire engines and blocked paths when we arrived for the run.

Our thanks go out to all these stalwarts. (Spot the Wolves supporter – he left early and was rewarded with a fine result at Stoke.)

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I snatched this close-up of the cake before the start.

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It was a misty morning. The course was muddy and slow, but the turnout was excellent. Here are some familiar faces at the start.

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Sue and I still had calf and other injuries, so we jogged around at gentle paces, enjoying a chat with people as they went past. The results are here.

Today’s Run Director was Ralph (pictured on the right of Andy’s second image above). His team ensured that everything ‘ran’ smoothly, and he even wrote the Run Report in time for me to reproduce it here:

What a CAKE way to start 2017

Posted on January 8, 2017 by wythenshaweoffice

Wythenshawe parkrun
Event number 270
7th January 2017

What a way to start the New Year. 335 fantastic parkrunners, 25 fabulous volunteers and 1 stunning cake.

Sorry folks but headlines have to go to Cary O'Donnell's 100th Wythenshawe parkrun celebration cake. Anyone who hopes to win the 2017 cake of the year award is going to have to produce something amazing to knock Cary off the top spot. Yes I know it is only the first week but if you saw the cake and the detail that was put into the decoration of it I think you'd agree. For those of you who missed it here it is.

Cary's 100th at Wythenshawe cake[494]

All the detail is there - the old hall, car park, far bridge, muddy passage, farm animals, trees, Cromwell, marshals in hi-vis vests, parkrunners and of course, the parkrun logo. The cake went down well with everyone who sampled it and even Cromwell enjoyed the occasion - he was last seen in the café but unfortunately didn't survive the experience. No-one has admitted to his disappearance!!

A huge thank you to Cary for this masterpiece in baking.

Now to the running.

As mentioned above we had 335 runners on a slightly foggy but otherwise ideal morning for parkrunning. Of these 69 were running at Wythenshawe for the first time with 45 yes 45 taking part in their first ever parkruns. We had tourists from places as far afield as South Manchester, Reading, Norwich and Birmingham. We hope you all enjoyed the experience and will return again and again and again and ……

There were 35 personal bests. Too many to name individually but I will mention 3. Edward Lord who achieved his first PB since 21st of May last year, Andrew Grant who on his 11th parkrun managed a time under 30 minutes for the first time and Carole Partington for achieving a quirky PB time of 33.33. Well done to everyone who achieved a PB and to those of you who didn't - keep on trying you'll get there one day.

There were 3 parkrun milestones - Scott Wilson doing his 50th parkrun and Kieron Walsh and Colm Mulhern both doing their 100th parkruns. Congratulations to you all.

For those who are interested in the "results" First male across the line was John Stockdale followed by Iain Owens and Richard Evans. First female across the line was Hannah Carey followed by Zoe Gmerek and Rachel Rongong.

Bravest parkrunner of the week is Cale McCoy who completed his first ever parkrun on Saturday. After tripping and badly grazing his face last week during his first attempt he bravely turned up again on Saturday for another go. This time he managed to stay injury free and complete the course. Well done Cale.

We wouldn't have been able to have our run if we hadn't had such a good band of able and willing volunteers so on behalf of all the runners a big thank you to the volunteers -

Alan Lamb, Amelia Atack, Amy Mollard, Andy Wright, Andy Holloway, Caroline McGarvey, Clair Potter, David Sinnott, Ethan Spencer, Frank Cordingley, Jackie Cordingley, Jason Wood, Jim Brett, Joe Oliver Evans, Kate Holloway, Ken Burgess, Lydia Mae Jane Dudley, Margaret Tunney, Norma Burgess, Ralph Gilchrist, Ron Carter, Sam McGrath, Victoria Cordingley, William Lord and, Zoe Carter

With apologies to anyone I haven't mentioned or any major omissions I think that's everything.

See you all again this coming Saturday and DFYB.

Ralph

Thanks Ralph. I’m amazed, given the slow conditions (two steps forward, one back in places) that there were so many personal bests, and I was most impressed by Richard’s effort in third place, only 3 seconds outside his PB – it’s only a matter of time before he joins the elite 80% age related club. Go for it, Richard!

Here’s that cake again, with a few annotations. It lasted until about 10.30, by which time some of us were on our second coffees in the Courtyard Café. 0701parkrun1

Calf report: thanks to our slow pace, Sue and I didn’t noticeably aggravate our injuries, but we subsequently went to see Sarah Pank at in-step footcare (thanks go to Claire H for the recommendation) who gave treatment and advice that was much appreciated, even if we are required to use ice regularly on our injured appendages, and are banned from running until the weekend.

2 comments:

Alan Rayner said...

I think a good spa and hot tub/ ice room treatment is called for Martin. Even if it doesn't work it will be very pleasant this weather. Hope your moving up the chally list btw.

Phreerunner said...

I'll skip the ice room thanks Alan! Haven't heard from Challenge Control, and I don't expect to until end Feb at least. Better draft a route sometime though!