After the run, with Laura in her wellies, a good choice of footwear. She and I were volunteering
It was muddy for today's local parkrun. I volunteered, helping the 'Chuckle Brothers' at Middle Bridge. After the usual chuckles, Nick Hamlin appeared, well ahead of anyone else.
Jeanette isn't supposed to run, but her action on this occasion is unmistakable. At 31:39, she came in position 125 out of the 219 participants. Well done Jeanette!
My penultimate parkrun picture shows Jeanette, steaming past on her second lap.
Full results are here - Sue was 59th, Andy W 60th, Mark 61st, and Paul with Rufus 69th.
Later, my own exercise was taken during a lull in the rainy weather, beside the Bridgewater Canal, where lots of rowers were on the water.
Sunday morning, and the 5km Community Run at Wythenshawe Park saw 36 2km runners and 55 5km runners enjoying good conditions for running. Below, the good turnout is being briefed before zooming off around the running track.
A bit of cooking followed, then we enjoyed some excellent company for dinner - Ernst and Bianca, Jeanette and Paul, and Andy, all of whom arrived with generous offerings. After a main course of lamb shanks, we are shown below enjoying panettone (thanks, Andy) with Marsala wine and a 'bucket' of Sue's lemon mousse. What a lovely evening...